Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts

Thursday, August 30, 2012

Baked Tilapia with Creamy Basil Pasta

Words honestly cannot describe how much I love Pinterest.  I mentioned in this post from this weekend that Pinterest has saved my life when it comes to organizing ideas for my lessons, labs, classroom management policies, and classroom itself, but I also love my To Make board, where I can answer "What should we have for dinner tonight?" with a simple click of a button.  I actually pinned this recipe because of the sauce.  I tried to make an alfredo sauce in college, and it didn't come out too great.  When we decided to make this dish, I paired it with some pan seared tilapia and it was amazing!  I immediately fell in love with this recipe because of how easy it was and how quickly it came together.  My father had a birthday last week, so I decided to make him this dish for his birthday dinner (since he's not really a fan of sweets anyway).

You need to multitask a little when making this recipe.  To save time, I preheated the oven and set the water for my spaghetti at the same time.  Then, I prepped my fish and the other ingredients while everything was heating up.  I popped the fish in the oven and the spaghetti in the pot at the same time, and luckily they took about the same time to cook.  The sauce itself comes together in a matter of minutes.  It went from fridge to plate in about 30 minutes.  You really can't ask for better than that.

This pasta sauce would compliment chicken as well as a white fish.  Pair it with a salad and you have a quick and easy dinner to make during the week.  The cream sauce is definitely a once a week treat and I highly suggest pouring it over your fish as well as your spaghetti.  However, it's a treat that is certainly worth it, as evidenced by my family's empty plates.


Baked Tilapia with Creamy Basil Pasta
Serves: 4
Prep Time: 5 min
Cook Time: 20 min

Ingredients
-      4 fillets of Tilapia, rinsed
-     2 tbsp olive oil
-     dash of salt and pepper, plus extra to taste for the sauce
-     ½ lb spaghetti
-     1 tbsp butter
-     3 garlic cloves, minced
-     1 tbsp flour
-     1 c milk
-     2/3 c half and half
-     1/2 c basil leaves, chopped
-     ¼ c grated Parmesan cheese

Directions
Preheat oven to 375F and line a baking sheet with non stick aluminum foil.   While the oven is preheating, boil the water for the spaghetti.  Add in the noodles once the water begins to boil and cook for the time stated on the back of the box.  Coat the tilapia in olive oil, salt, and pepper and place in the oven once it reaches 375F.  Bake for 12 – 18 minutes and remove once the tilapia is white throughout and flakes apart easily when cut. 

While the tilapia is cooking, heat a large skillet over medium heat and add the butter and garlic.  Cook until fragrant (about 30 seconds) and then whisk in the flour until it dissolves.  Let the roux cook for another minute and then add the milk and half and half, stirring constantly.  Allow the mixture to slightly thicken (about 8 minutes) and then toss in the basil and Parmesan.  The sauce won’t thicken completely until the cheese is added.  Add salt and pepper as desired.  When the spaghetti is done cooking, add it to the sauce and toss with tongs to coat the spaghetti evenly.  Serve immediately with the tilapia and pour extra sauce on top. 

Note: if making this recipe for 2 people, do not decrease the ingredients for the sauce.  

Sauce adapted from: How Sweet Eats

Wednesday, February 29, 2012

Homemade BBQ Sauce

A few weeks ago, I mentioned that I had the opportunity to host a dinner party.  I wanted the theme to be a "classy tailgate" and take backyard tailgate foods and scale them up for a dinner party.  We decided to serve sliders with classy toppings (arugula, blue cheese crumbles, avocado, etc) along with some chicken for those that didn't want to eat red meat.  I wanted to make this chicken special, and when I found this recipe for Ina Garten's homemade BBQ sauce I knew I had found exactly what I was looking for.

I know this looks like a huge laundry list of ingredients, but believe me, it's worth it!  This BBQ sauce is incredibly dynamic.  It starts off somewhat smoky, then tangy, and then it has this little kick at the end from the red peppers.  This BBQ recipe would probably work best with chicken.  The longer you leave it in the fridge, the more time the flavors have to meld together and the more delicious your recipe will be.   It is time consuming, but the results are certainly worth the effort, especially if you want to add a little something special to your backyard BBQ (or classy dinner party).


BBQ Sauce
Yield:  1 quart
Prep Time: 1 hour

Ingredients
-                1 lg onion, chopped
-                3 cloves garlic, minced
-                ½ c vegetable oil
-                1 c (10 oz) tomato paste
-                1 c cider vinegar
-                1 c honey
-                ½ c Worcestershire sauce
-                1 c Dijon mustard
-                1 c soy sauce
-                2 tbsp chili powder
-                1 tbsp ground cumin
-                1 tsp crushed red pepper flakes

Directions
In a large saucepan over low to medium heat, sauté the onions and garlic in vegetable oil until the onions are translucent.  Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, soy sauce, chili powder, cumin, and crushed red pepper flakes.  Simmer uncovered on low heat for 30 min.  Store in refrigerator if not using right away. 

Source: slightly adapted from Ina Garten


Saturday, January 21, 2012

Creamy Tomato Sauce

I. love. cream. cheese.  Seriously.  I could eat it with a spoon.  But, I hate cheesecake.  I really do.  I've tried all different types of cheesecakes and I want to like them because they come from cream cheese but to me, cheesecake just tastes like cream cheese gone sour.  I'm sorry, I know it's supposed to be these silky, decadent cake that melts in your mouth but honestly I cannot get over the fact that it tastes like overripe cream cheese.

I'm always thinking of new things to eat with cream cheese, but it normally just comes down to different types of crackers and jellies (which is not a terrible thing, obviously).  Then one day I saw a commercial where a woman was swirling a block of cream cheese into her tomato sauce.  Best pasta sauce ever.  Next time we wanted to make pasta sauce at home, I convinced my mother to let me throw in half a block of cream cheese.  And by convinced I mean strong armed.  As I put in each cube of cream cheese my mother stood behind me making those mother disgruntled sounds and said, "Weight Watchers would not approve.  I should have taken out my portion and let you fatten up your own sauces."

Ok, I don't blame her for getting worked up.  1 oz of cream cheese is worth 3 Weight Watchers points.  Oops.  So don't go having this cream sauce every night.  And that brings me to my next point - Paula Deen.

First, whether or not she has diabetes and how she chooses to live her life knowing that she does have it is her own business.  On the other hand, I understand completely that people are upset because she's a hypocrite and she took that shady endorsement deal.  But she wasn't standing there pretending her food was healthy, she was just dishing out what Food Network was paying her to dish out.  Many of her recipes, like the bacon cheeseburger between two Krispy Kremes and the deep fried cheesecake, are in my opinion just for shock value.  And yeah everything does taste better with butter, but don't go using a whole stick in your mashed potatoes.  A conscientious person should look at her recipes, think "I need to replace that with low fat dairy" or "Is that extra cup of mayonnaise really necessary?" and not just follow her recipes blindly.  And besides, have you seen any of the other shows on Food Network?  This morning I watched the Pioneer Woman whip up 4 sticks of butter to put on her french toast, which she coated in 4 egg yolks and 2 cups of half and half.  Really?  And by the way, this serves 8 people.  What I want you, reader, to take out of this is that you should always read a recipe very carefully before you make it.  See how many servings it makes or if there are any lighter ingredients you can substitute in.  Read the reviews and comments and see how other people have modified a recipe.

Take this recipe for example.  I tried to keep this creamy sauce as light as possible by using a lot of tomatoes and only 4 oz of cream cheese.  And as far as cream sauces are concerned, this sauce is not heavy at all.  It would go really well with any pasta dish or these grilled chicken and mozzarella raviolis that we buy at Costco.  It's definitely an indulgent sauce, but also a treat.  Plus, it's incredibly adaptable, so feel free to tweak the spices to fit your taste.  And again, you could certainly substitute low-fat or reduced-fat cream cheese for regular cream cheese.

I'm not here to bash anyone; I'm as much of a sucker for the Food Network as the next person.  But, I do know the difference between a healthy meal, a once in a while meal, and an avoid at all costs meal.  I've said it before and I'll say it again: life is all about balance.  Balance between the foods you eat, the exercise you get, and the other things that make you feel happy and healthy.


Creamy Tomato Sauce
Yield: 4 cups
Prep Time: 10 min
Cook Time: 30 min

Ingredients
-                2 tbsp olive oil
-                ½ yellow onion, diced
-                2 – 3 cloves garlic, minced
-                1 (28 oz) can crushed tomatoes
-                1 (14.5 oz) can diced tomatoes
-                2 tsp oregano
-                2 tsp basil
-                4 oz (1/2 block) cream cheese, cubed
-                salt and pepper, to taste
-                1 (6 oz) can tomato paste (optional*)


Directions
Heat a large pan over medium heat and pour in the olive oil.  Add the onion and sauté until onions are translucent.  Add in the garlic, crushed tomatoes, diced tomatoes, oregano, and basil.  Allow to simmer over medium – low heat for 20 minutes. 

Add in the cream cheese and stir until the cubes are melted and incorporated completely (about 10 min).  Taste and add salt or pepper, if desired.  Serve immediately over pasta or store in the refrigerator. 

*If you find your sauce to be too thin, add in the tomato paste.  If too thick, add water.  

Tuesday, September 6, 2011

Grilled Pizza

When we were in Cape Cod, my friends and I attempted to save as much money possible by making all of our dinners at the house.  One of my favorite and most memorable dinners was when we made grilled pizzas.  My friend Brittney and I both love to read food blogs (just check out my blogroll on the right) and throughout the summer we saw many, many posts that raved about how much better pizza tasted when it was grilled, so we thought we should give it a shot since the house came with a grill.  The dinner was a huge hit, probably even more so than the lobsters and steak we had another night, and everyone had a really fun time making their own pizzas.  I wanted to recreate this experience with my friends at home before the summer was over, so I chose the last day of summer to host a pizza making party at my house.

Our bracket
The day actually started off with a tennis tournament I organized with my friends.  What started with a group of four people who played tennis last summer (not including myself) has turned into a huge clinic where more experienced players will help each other and battle each other in heated matches to see who is the best.  We had mentioned doing a tournament this summer so we could figure out where everyone ranked, so I found out what day of this past weekend worked best for everyone, ranked them based on how well they performed over the summer, and set up a bracket so that people could play against each other to see where they ranked amongst our friends.  We're a pretty competitive bunch so the tournament was a huge hit.  One of our friends has this amazing knack for tennis so he crushed everyone 6-0 or 6-1 (we only played 1 set per match), but everyone else who fell in the middle of the rankings had some really amazing and intense matches.  All in all, the tournament was a huge success and we hope it will become something we can do at the beginning and the end of the summer annually.  Needless to say, after a 4 and 1/2 hour ultimate practice on Sunday and a three-round tournament yesterday, my legs are completely destroyed.

Alright, so back to the grilled pizza.  When planning for your grilled pizza party, the first step is to make the dough.  Here is the recipe I used for the dough:

Pizza Dough
Makes about 3 pies

Ingredients
- 1 ½ c water, lukewarm
- 2 ¼ tsp active dry yeast (1 ¼ oz packet)
- 4 ½ c flour
- 1 tsp salt

Directions
Pour packet of active dry yeast into lukewarm water and whisk with a fork until the yeast is dissolved.  Let sit for about 10 minutes to activate the yeast. 

Dissolve the yeast in lukewarm water
Combine flour and salt in a large bowl and form a well in the center of the flour.  Pour the water into the well and, using your hands or a dough hook on an electric mixer (not a beater!), mix the flour and the water together.  When combine, transfer half of the dough to a floured surface and knead until the dough is smooth and elastic, not sticky.  Repeat with the second half.

If using immediately, place the balls of dough in a bowl.  If not using immediately, the dough can be placed in a plastic bag or Tupperware container in the refrigerator for 48 hours or frozen.  Do not leave uncovered if placing in the fridge or freezer. 

Adapted from: The Kitchn


Sticky dough - not what you want
The dough is going to be incredibly sticky when you first combine it with the water, kind of like a giant wad of bubblegum.  Do not despair!  When you're kneading it on the floured surface, just continue to work flour into the dough until it no longer sticks to your hands.  When the dough is ready it will be smooth and not tacky.  It is also easier to work with the dough if it is in a smaller portion, so be sure to work with only half of this recipe at a time.  When I tried to knead the entire batch of dough, the outside would be smooth but the inside of the ball would still be very sticky.  This recipe makes a lot of dough, but you can always freeze it to be used at a later date, or to be used immediately if you have to make 11 individual pizzas...

The next step is to make the sauce.  If you have read even one food blog this past year I am sure you have read about this pasta sauce.  Food bloggers have obsessed over it and how something so simple could turn into such a rich, velvety sauce.  It's three ingredients: crushed (or whole) tomatoes, butter, and an onion that sacrifices itself for the sake of the sauce.  You cut an onion in half, place it in the pot, and then throw it out at the end.  So in actuality, this sauce is just tomatoes, butter, and essence of onion.  This sauce is so simple you will wrack your brain trying to figure out what makes it so tasty.  Just accept it, and make this sauce.  Oh and to make this sauce even better, if you use crushed tomatoes rather than whole ones, you can skip the step in which you stand over the pot and crush the tomatoes with a wooden spoon and just plop the ingredients in, set it on low heat, and let the sauce simmer for 30 minutes.  I honestly cannot get over how easy and delicious this sauce is.  It worked great as a pizza sauce but can of course be used on pasta.  And please resist the urge to throw in a sprinkle of sugar or dried herbs or minced garlic when making this sauce.  You want to make it as is and once you do, you'll be very happy you did.

3-Ingredient Tomato Sauce

Ingredients
- 1 28 oz can crushed tomatoes
- 5 tbsp butter
- 1 onion, ends cut off and halved with outer skin removed

Directions
Combine all ingredients in a large sauce pan and place over medium heat.  Bring the sauce to a simmer, stirring occasionally, and then lower the heat so the sauce is barely simmering.  Simmer for an additional 30 minutes, stirring occasionally.

Adapted from Smitten Kitchen 

The third step is to make the toppings.  Here is a very special note about the toppings: any toppings that need to be cooked need to be cooked ahead of time.  The pizza will be on the grill for about 10 minutes and it cooks from the bottom up, so it will not cook raw meat or poultry.  If you have any vegetables, like onions or mushrooms, that you would like cooked, that needs to be done ahead of time too.  Once you have all of your toppings, set them up in plates or bowls on a table near the grill.  This will make the grilling process much easier. 

Now that you have all of your ingredients together, the final step is to grill the pizza!  Once everyone arrived, I called them into the kitchen and gave them each a ball of dough about the size of a baseball.  Everyone used a different method to spread out the dough: some of them pulled it apart in their hands until they got a rough circle while others flattened it out on a plate.  When you flatten out the dough it is going to look small and thin, but keep in mind that the crust is going to rise a lot and it will be very filling, regardless of how small it looks on the plate. 

The left side of the grill is on medium-low heat,
the right side is on medium heat
After everyone had their dough ready, we took the party outside to the grill.  Next to your grill, have a bowl of olive oil with a brush, the pizza sauce, the cheese, and two spatulas.  When you heat your grill, heat one half on medium heat and the other half on medium - low heat.  This will make sense in a minute.  Have the first person put his/her dough on the medium heat side of the grill, and don't worry it's not going to fall through the grates.  Once the underside of the crust becomes browned and slightly charred, flip it over to the medium-low heat side of the grill (at this point the second person can start their pizza).  You want the pizza to finish cooking on the cooler side of the grill so that the toppings have time to meld together.  Because the pizza cooks on the underside only, you want to add the cheese followed by the sauce, meats, and veggies.  This will make sure the cheese gets nice and melted.  Remove once the underside is browned.

Have the toppings ready to go!
The grilled pizzas were well received by everyone.  Grilling the crust makes it extra crispy, something that is hard to replicate in an oven.  Plus the whole process should only take about 10 minutes per person, so having your toppings ready and your sauce and cheese next to the grill will help ensure that you get everything on your pizza before it's done cooking.  If you're having a party, it's a really great interactive way to include everyone, plus it can be used for any age group.  My 20-something friends contributed some really delicious toppings, but younger kids will also get a kick out of making their own dinner by hand.  I know summer is over, but for those of you who are still in denial like myself and are cringing at the pumpkin and halloween recipes on everyone's blogs (come on guys, it's September 6th), it's a really fun dinner to make with friends and family.  Enjoy!